VeSoko African Marketplace
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AGASHYA Nutritio PASSIONFRUIT SQUASH About10sevings: Servingsize 1C Totalfat1g Cholesteroli Calories469 Protein2.5r Dietaryfiber Amountperservin atFala Calcium06% VitaminA20 Totalcarbohydral holestera Phosphorus2.0% Per...
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Pounded cassava leaves — known as pondu, sombe, isombe, saka-saka or matembele depending on the country — in a 2.2 lb pack, ready to cook. Simmer slowly with palm oil, onion, leek, aubergine and either peanut butter, smoked fish or meat until tender and rich. Serve with rice, fufu, ubugali or plantain. A green vegetable dish at the heart of Congolese, Rwandan and Angolan home cooking; naturally gluten-free.
Parle-G original glucose biscuits — light, crisp and gently sweet, made for dunking in tea or chai. One of the best-selling biscuits in the world and a familiar tea-time and lunchbox treat across East Africa and the Indian Ocean. This is a multipack of individual sleeves, handy for families, sharing and resale. See pack for the number and size of sleeves.
Golden Morn is Nestlé's much-loved breakfast cereal from Nigeria, made from whole maize and dehulled soya beans — about 50% whole grains — and fortified with vitamin A, iron, calcium, protein and fibre. The maize and soy are sourced from Nigerian farms. Just add hot or cold milk and eat straight away, or use it as a quick base for pap / akamu. A filling, nutritious start to the day for children and adults. See pack for net weight (sold in sachets and tins).
Afri Pride durum-wheat semolina in a handy 4 lb pack for semo / semovita swallow, semolina porridge and baking. Whisk gradually into hot water and stir over low heat to a smooth, stretchy dough, then serve hot with your favourite soup. Also makes a comforting spiced milk porridge for breakfast. Reseal after use and keep somewhere cool and dry.
A fortified corn-soy blend (CSB) that cooks into a smooth, high-energy porridge enriched with vitamins and minerals. Widely used across East Africa as a nourishing uji for children, nursing and expectant mothers, older people and anyone recovering their strength — but also simply a filling, affordable breakfast. Whisk into water, simmer while stirring for several minutes until thick, then sweeten and add milk to taste. See pack for net weight and full preparation guidance.
Broken, cracked maize kernels for slow-cooked githeri, samp, isyaga and hearty corn porridge. Rinse, then soak for a few hours and simmer with beans, onion and a little oil until tender for a filling one-pot meal; or cook down soft with milk and sugar for breakfast. High in fibre and naturally gluten-free. Sold by weight — store somewhere cool and dry and use within a few months for best texture.
Akanozo composite flour — ifu y'imvange, a blended flour built around soya beans and cereals — in a 2.2 lb (1 kg) pack. It is a good source of plant protein, B vitamins (including riboflavin, folate, B6 and thiamin) and minerals such as iron, zinc, magnesium, phosphorus and calcium, which makes it popular as a nourishing family porridge and a weaning food. Whisk into water or milk and simmer, stirring, into a smooth uji, then sweeten to taste. Reseal and store in a cool, dry place.
Fine cassava flour from Kinazi Cassava Plant (KCP) in Rwanda, the country's leading cassava miller. It is wet-milled from freshly harvested tubers grown by smallholder farmers in the Land of a Thousand Hills, giving a very light, clean flour that is certified gluten-free by the Rwanda Standards Board. Stir gradually into boiling water and work until firm to make ubugali, the everyday accompaniment to isombe, beans, meat and fish. Also great for fufu, porridge and gluten-free baking. See pack for net weight.
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Stock your kitchen with Maganjo Maize Flour — a beloved staple straight from Uganda's Maganjo Grain Millers. This fortified 10 kg bag is finely milled from quality maize grain and certified to the UNBS US EAS 44 standard, giving you the consistency and clean taste East African cooks count on. Perfect for making posho (ugali), smooth maize porridge, and a wide range of traditional recipes. Naturally gluten-friendly and packed with carbohydrates and essential nutrients, it's a wholesome, versatile flour for everyday family cooking. A true taste of home for the diaspora.
Bring the warmth of East African tradition to your table with Maganjo's Energy Booster – a trusted Ugandan composite flour crafted from a wholesome blend of maize, soya, pumpkin seeds, and groundnuts. Pre-cooked and easy to prepare, it makes a smooth, nourishing porridge that the whole family will love. Suitable for babies above 6 months, children, adults, and breastfeeding mothers, it delivers proteins, carbohydrates, and essential fats to power your day. Certified by the Uganda National Bureau of Standards (UNBS) and proudly made in Uganda – feeding generations for 35+ years. Just add water and enjoy a bowl of goodness!
A beloved kitchen staple straight from Uganda — Maganjo Maize Flour is finely milled white maize processed by Maganjo Grain Millers Ltd in Kampala's Kawempe Division. Certified by the Uganda National Bureau of Standards (UNBS), it delivers a smooth, powdery texture that cooks up into perfectly consistent posho, ugali, or maize porridge every time. Naturally high in dietary fibre, carbohydrates, Vitamin B, omega-6 unsaturated fats, and vegetable proteins, it's been the most trusted maize flour brand in Uganda since 1984. Whether you call it posho, ugali, or sadza, this 5 kg bag brings the taste of home to your table.
Experience the rich taste of Kenya with Ketepa Premium Black Tea, one of East Africa's most beloved tea brands. Carefully sourced from Kenya's highland tea gardens, this full-bodied tea delivers a bold aroma, smooth flavor, and refreshing finish. Perfect for enjoying plain, with milk, or prepared in traditional East African style. Ideal for daily tea lovers seeking authentic Kenyan quality in every cup.
Peanut Beans Flour, also known as Ubunyobwa or Arachide flour, is made from finely ground peanuts and is commonly used in East African cooking to prepare peanut sauce, porridge, and traditional dishes. It is rich in protein, healthy fats, and flavor, making it a staple ingredient in many African kitchens. Perfect for peanut sauce, stews, porridge, baking, and traditional African dishes. Ingredients: 100% Ground Peanut Flour Net Weight: 1 kg (2.2 lb) Origin: Uganda
Ingredients Aqua,WhiteOil,StearicAcid,Cetyl StearylAlcohol,GlycerlStearate,Micro CrystallineWax, Lanolin,Glycerine, PropyleneGlycol, Triethanolamine, Lemonextracts,Colour,Methylester, Propylester. Caution UNBS Cream Keepoutofchildren'sreach. Forexternaluseonly. Storage OOMMULA Storeina.cooldryp Storeaway fromsunlight.
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