VeSoko African Marketplace
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Mazola cooking oil container.
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Pate Jaune yellow maize flour in a wholesale 50 lb sack (umufuka). Milled from yellow corn, which carries more natural colour and beta-carotene than white maize, it cooks into a warm-toned ugali, posho, nsima or bugali to serve with greens, beans, meat and fish stews, and also makes a rich yellow maize porridge for breakfast. Add to boiling water and stir firmly until thick and smooth, then let it steam a few minutes. Naturally gluten-free. Bulk size for large families, caterers and resellers; store the sack sealed in a cool, dry place away from moisture and pests.
Fufu flour for making the classic West and Central African swallow at home, without the pounding. Pour into hot water and stir continuously, then knead over low heat for a few minutes to a smooth, stretchy dough. Serve hot in balls alongside egusi, okra, ogbono, groundnut or pepper soup, or with vegetable and meat stews. A pantry essential for anyone who grew up on fufu, eba or pounded yam; naturally gluten-free. See pack for net weight and exact preparation ratio.
Igisura is the Kinyarwanda name for stinging nettle (Urtica dioica), a hardy wild green that grows in damp soil. Sold here dried, it is a nutrient-dense leaf — rich in vitamins A, C and K and folic acid, and high in iron, magnesium, calcium and potassium. Once dried or cooked it no longer stings. Simmer it like spinach or isombe with onion and a little oil as a side dish, add it to soups and stews, or steep a spoonful in hot water for several minutes as a herbal nettle tea. Rinse before use; store the dried leaf sealed in a cool, dry place.
A fortified corn-soy blend (CSB) that cooks into a smooth, high-energy porridge enriched with vitamins and minerals. Widely used across East Africa as a nourishing uji for children, nursing and expectant mothers, older people and anyone recovering their strength — but also simply a filling, affordable breakfast. Whisk into water, simmer while stirring for several minutes until thick, then sweeten and add milk to taste. See pack for net weight and full preparation guidance.
De Rica is a premium Nigerian double-concentrated tomato paste made from 100% Roma-style tomatoes with only citric acid added — no preservatives, no artificial colour. Thick, deep red and intensely tomatoey, it is the base for jollof rice, obe ata, buka stew, pasta sauce and soups: fry a few spoonfuls with onion and pepper to start the dish. Large tin. Once opened, transfer any unused paste to a covered container and refrigerate.
Fine cassava flour from Kinazi Cassava Plant (KCP) in Rwanda, the country's leading cassava miller. It is wet-milled from freshly harvested tubers grown by smallholder farmers in the Land of a Thousand Hills, giving a very light, clean flour that is certified gluten-free by the Rwanda Standards Board. Stir gradually into boiling water and work until firm to make ubugali, the everyday accompaniment to isombe, beans, meat and fish. Also great for fufu, porridge and gluten-free baking. See pack for net weight.
Broken, cracked maize kernels for slow-cooked githeri, samp, isyaga and hearty corn porridge. Rinse, then soak for a few hours and simmer with beans, onion and a little oil until tender for a filling one-pot meal; or cook down soft with milk and sugar for breakfast. High in fibre and naturally gluten-free. Sold by weight — store somewhere cool and dry and use within a few months for best texture.
Pounded cassava leaves — known as pondu, sombe, isombe, saka-saka or matembele depending on the country — in a 2.2 lb pack, ready to cook. Simmer slowly with palm oil, onion, leek, aubergine and either peanut butter, smoked fish or meat until tender and rich. Serve with rice, fufu, ubugali or plantain. A green vegetable dish at the heart of Congolese, Rwandan and Angolan home cooking; naturally gluten-free.
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Stock your kitchen with the beloved Ola Ola Carotino Red Palm Oil — a West African pantry staple in a generous 9.9 lb (4.5 kg) jar. Pressed from red palm fruit, this oil gets its gorgeous deep-orange hue from natural carotenes, the same antioxidants that give carrots and tomatoes their color. It's also a natural source of Vitamin E, cholesterol-free, and contains no artificial additives. Rich, aromatic, and full-bodied, it's the go-to oil for soups, stews, sauces, and traditional dishes across African and Caribbean cuisines. Keep it in your pantry and bring authentic flavor to every meal. Exp: 22 Dec 2027.
Bring the taste of Rwanda's thousand hills to your kitchen with Kinazi Fine Cassava Flour. Milled from high-quality cassava grown in Rwanda, this smooth, finely ground flour is naturally gluten-free and Halal certified — perfect for anyone with dietary sensitivities or simply looking for a wholesome, versatile alternative to wheat flour. Use it to make fufu, ugali, pancakes, flatbreads, stews, and much more. Kinazi is a trusted everyday staple across East Africa, produced to RSB hygiene and quality standards. Each bag contains 2 kg of pure cassava flour with no additives. A pantry essential for any African diaspora household.
Ziyad Brand Filled Milk Powder with added vegetable fat, vitamins A & D, and 28% milkfat. Net weight 14.1 oz (400g) tin. Bilingual English/Arabic label — ideal for beverages, cooking, and baking.
PRAN Premium Quality brown sugar in a 2 lb (32 oz) jar. Coarse light-brown granular crystals — perfect for baking, beverages, and everyday sweetening.
Kahamu Foods 100% millet flour (Karo/Ulezi / Ifu y'Uburo). Product of Uganda, net weight 2.2 lb (1 kg). Prepared and packaged by Deh Trading Ltd, Kampala. Taste of Africa shared with the world.
100% millet flour (Karo/Ulezi / Ifu y'Uburo / La farine de mil) in a 4.4 lb (2 kg) pack. Staple East and Central African grain flour for porridge, ugali, and baking. MFD 01.12.2025, EXP 01.12.2028.
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