VeSoko African Marketplace
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Pate Jaune yellow maize flour in a wholesale 50 lb sack (umufuka). Milled from yellow corn, which carries more natural colour and beta-carotene than white maize, it cooks into a warm-toned ugali, posho, nsima or bugali t...
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Fufu flour for making the classic West and Central African swallow at home, without the pounding. Pour into hot water and stir continuously, then knead over low heat for a few minutes to a smooth, stretchy dough. Serve hot in balls alongside egusi, okra, ogbono, groundnut or pepper soup, or with vegetable and meat stews. A pantry essential for anyone who grew up on fufu, eba or pounded yam; naturally gluten-free. See pack for net weight and exact preparation ratio.
Igisura is the Kinyarwanda name for stinging nettle (Urtica dioica), a hardy wild green that grows in damp soil. Sold here dried, it is a nutrient-dense leaf — rich in vitamins A, C and K and folic acid, and high in iron, magnesium, calcium and potassium. Once dried or cooked it no longer stings. Simmer it like spinach or isombe with onion and a little oil as a side dish, add it to soups and stews, or steep a spoonful in hot water for several minutes as a herbal nettle tea. Rinse before use; store the dried leaf sealed in a cool, dry place.
Akanozo composite flour — ifu y'imvange, a mixed flour of soya beans and cereals — sold by weight. High in plant protein, B vitamins and minerals such as iron, zinc, magnesium and calcium, it is used to cook a nourishing porridge (uji) for children and adults and to enrich plain maize or millet porridge. Whisk into water or milk and simmer, stirring, to a smooth consistency; sweeten to taste. Store sealed in a cool, dry place.
Wheat digestive biscuits — lightly sweet, crumbly and wholesome, with a mild malty flavour. Enjoy them with tea or coffee, spread with margarine or peanut butter, top with cheese, or crush them for a no-bake cheesecake or pudding base. A versatile everyday biscuit for the whole family. See pack for net weight.
Akanozo composite flour — ifu y'imvange, a blended flour built around soya beans and cereals — in a 2.2 lb (1 kg) pack. It is a good source of plant protein, B vitamins (including riboflavin, folate, B6 and thiamin) and minerals such as iron, zinc, magnesium, phosphorus and calcium, which makes it popular as a nourishing family porridge and a weaning food. Whisk into water or milk and simmer, stirring, into a smooth uji, then sweeten to taste. Reseal and store in a cool, dry place.
De Rica double-concentrated tomato paste in a small tin — the right amount for a single pot of jollof rice, stew or sauce. Made in Nigeria from 100% Roma-style tomatoes with only citric acid added and no preservatives. Rich, thick and deeply flavoured; fry with onion and pepper to build the base of almost any West African dish. Refrigerate any leftover paste in a covered container.
Golden Morn is Nestlé's much-loved breakfast cereal from Nigeria, made from whole maize and dehulled soya beans — about 50% whole grains — and fortified with vitamin A, iron, calcium, protein and fibre. The maize and soy are sourced from Nigerian farms. Just add hot or cold milk and eat straight away, or use it as a quick base for pap / akamu. A filling, nutritious start to the day for children and adults. See pack for net weight (sold in sachets and tins).
All-purpose wheat flour — ifu y'ingano — a kitchen essential for East African home cooking and baking. Use it for soft chapati and layered chapati, mandazi and half-cake, bread and buns, cakes and biscuits, and for thickening stews and gravies. Sift before use for the lightest results. See pack for net weight; store sealed in a cool, dry place and use within its best-before date.
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White Secret cleansing beauty bar, used in daily skin-tone-evening routines. It cleanses the face and body while added conditioning agents help skin feel soft rather than tight. Lather, leave on the skin briefly, then rinse and follow with a moisturiser. For external use only; do a patch test first, keep away from the eyes, stop use if irritation occurs, and use sun protection during the day. See pack for net weight.
White Secret body oil, used to moisturise the skin and help even skin tone as part of a brightening routine. Massage a few drops into damp skin after showering, or add to body lotion. For external use only; patch-test before first use, keep away from the eyes, discontinue if irritation occurs, and wear sun protection during the day. See bottle for net volume.
White Secret body cream — a daily moisturiser marketed to help brighten and even skin tone, with visible-results messaging on the tub. Apply a thin layer to clean skin morning and evening. For external use only; patch-test before first use, follow the label, keep away from the eyes, stop use if the skin becomes irritated, and use sun protection during the day. See tub for net weight.
Fufu flour for making the classic West and Central African swallow at home, without the pounding. Pour into hot water and stir continuously, then knead over low heat for a few minutes to a smooth, stretchy dough. Serve hot in balls alongside egusi, okra, ogbono, groundnut or pepper soup, or with vegetable and meat stews. A pantry essential for anyone who grew up on fufu, eba or pounded yam; naturally gluten-free. See pack for net weight and exact preparation ratio.
Pilau masala is the warm Swahili-coast spice blend — typically cumin, coriander, black pepper, cardamom, cloves and cinnamon — that gives pilau rice its aroma. Fry it with onions, garlic, ginger and meat before adding the rice and stock, so the spices bloom in the oil. It also lifts beef and goat stew, biryani, roast potatoes and marinades. See pack for net weight; keep the jar closed and away from heat to hold the aroma.
Agashya is one of Rwanda's best-known fruit drinks, made by Sina Gérard's Enterprise Urwibutso (the company behind Akabanga) at Nyirangarama. It is a thick fruit squash concentrate — passion fruit is the signature flavour — that you dilute with cold water, roughly one part squash to four or five parts water, to taste. Serve chilled over ice as an everyday soft drink, mix into fruit punch, or use as a base for cocktails and mocktails. Shake before use and refrigerate once opened. See bottle for net volume.
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