VeSoko African Marketplace
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Red beans in a clear pack.
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Whole dried soya beans in a 10 lb bag — a versatile, economical source of plant protein. Soak overnight, then boil to make fresh soy milk and tofu, roast for a crunchy snack, grind into soy flour, or add to stews and soups. High in protein and fibre and naturally gluten-free. Sort and rinse before cooking; store the dry beans sealed in a cool, dry place.
Broken, cracked maize kernels for slow-cooked githeri, samp, isyaga and hearty corn porridge. Rinse, then soak for a few hours and simmer with beans, onion and a little oil until tender for a filling one-pot meal; or cook down soft with milk and sugar for breakfast. High in fibre and naturally gluten-free. Sold by weight — store somewhere cool and dry and use within a few months for best texture.
Pounded cassava leaves — known as pondu, sombe, isombe, saka-saka or matembele depending on the country — in a 2.2 lb pack, ready to cook. Simmer slowly with palm oil, onion, leek, aubergine and either peanut butter, smoked fish or meat until tender and rich. Serve with rice, fufu, ubugali or plantain. A green vegetable dish at the heart of Congolese, Rwandan and Angolan home cooking; naturally gluten-free.
Golden Morn is Nestlé's much-loved breakfast cereal from Nigeria, made from whole maize and dehulled soya beans — about 50% whole grains — and fortified with vitamin A, iron, calcium, protein and fibre. The maize and soy are sourced from Nigerian farms. Just add hot or cold milk and eat straight away, or use it as a quick base for pap / akamu. A filling, nutritious start to the day for children and adults. See pack for net weight (sold in sachets and tins).
A fortified corn-soy blend (CSB) that cooks into a smooth, high-energy porridge enriched with vitamins and minerals. Widely used across East Africa as a nourishing uji for children, nursing and expectant mothers, older people and anyone recovering their strength — but also simply a filling, affordable breakfast. Whisk into water, simmer while stirring for several minutes until thick, then sweeten and add milk to taste. See pack for net weight and full preparation guidance.
Unrefined red palm oil, 1.1 L — a household size for cooks who make African food regularly. Deep orange-red with a rich, earthy taste, it brings colour and flavour to banga and palm-nut soup, egusi, ogbono, jollof rice, beans and Central African greens such as pondu. Warm the bottle briefly if the oil has set. Store away from heat and light and reseal after use.
Akanozo composite flour — ifu y'imvange, a mixed flour of soya beans and cereals — sold by weight. High in plant protein, B vitamins and minerals such as iron, zinc, magnesium and calcium, it is used to cook a nourishing porridge (uji) for children and adults and to enrich plain maize or millet porridge. Whisk into water or milk and simmer, stirring, to a smooth consistency; sweeten to taste. Store sealed in a cool, dry place.
All-purpose wheat flour — ifu y'ingano — a kitchen essential for East African home cooking and baking. Use it for soft chapati and layered chapati, mandazi and half-cake, bread and buns, cakes and biscuits, and for thickening stews and gravies. Sift before use for the lightest results. See pack for net weight; store sealed in a cool, dry place and use within its best-before date.
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Bring the authentic taste of Rwanda to your snack time with SINA Akarabo Wheat Flour Biscuits! Made by SINA Gérard / Ese Urwibutso — one of Rwanda's most beloved local food producers — these golden, honeycomb-shaped biscuits are baked with simple, wholesome ingredients: wheat flour, eggs, sugar, butter, bicarbonate, and flavour. Light, satisfying, and delightfully crunchy, they're perfect on their own or paired with your favourite tea or coffee. A true taste of home for the Rwandan diaspora and East African food lovers everywhere. Net weight: 350g.
Stock your kitchen with the beloved Ola Ola Carotino Red Palm Oil — a West African pantry staple in a generous 9.9 lb (4.5 kg) jar. Pressed from red palm fruit, this oil gets its gorgeous deep-orange hue from natural carotenes, the same antioxidants that give carrots and tomatoes their color. It's also a natural source of Vitamin E, cholesterol-free, and contains no artificial additives. Rich, aromatic, and full-bodied, it's the go-to oil for soups, stews, sauces, and traditional dishes across African and Caribbean cuisines. Keep it in your pantry and bring authentic flavor to every meal. Exp: 22 Dec 2027.
Bring the taste of Rwanda's thousand hills to your kitchen with Kinazi Fine Cassava Flour. Milled from high-quality cassava grown in Rwanda, this smooth, finely ground flour is naturally gluten-free and Halal certified — perfect for anyone with dietary sensitivities or simply looking for a wholesome, versatile alternative to wheat flour. Use it to make fufu, ugali, pancakes, flatbreads, stews, and much more. Kinazi is a trusted everyday staple across East Africa, produced to RSB hygiene and quality standards. Each bag contains 2 kg of pure cassava flour with no additives. A pantry essential for any African diaspora household.
Refreshing lemon-flavored soda from Rwanda in a family-size 1.5L plastic bottle, perfect for sharing at meals, gatherings, and celebrations.
Ziyad Brand Filled Milk Powder with added vegetable fat, vitamins A & D, and 28% milkfat. Net weight 14.1 oz (400g) tin. Bilingual English/Arabic label — ideal for beverages, cooking, and baking.
PRAN Premium Quality brown sugar in a 2 lb (32 oz) jar. Coarse light-brown granular crystals — perfect for baking, beverages, and everyday sweetening.
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