VeSoko African Marketplace
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OLA-OLA CAROTINO brings you the natural goodness of Red Palm Filt is rich in natural carotenes and a good source of vitamin E which are anti-oxidants known to be beneficial for you. See nutritional information for fat a...
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Fufu flour for making the classic West and Central African swallow at home, without the pounding. Pour into hot water and stir continuously, then knead over low heat for a few minutes to a smooth, stretchy dough. Serve hot in balls alongside egusi, okra, ogbono, groundnut or pepper soup, or with vegetable and meat stews. A pantry essential for anyone who grew up on fufu, eba or pounded yam; naturally gluten-free. See pack for net weight and exact preparation ratio.
Pate Jaune yellow maize flour in a wholesale 50 lb sack (umufuka). Milled from yellow corn, which carries more natural colour and beta-carotene than white maize, it cooks into a warm-toned ugali, posho, nsima or bugali to serve with greens, beans, meat and fish stews, and also makes a rich yellow maize porridge for breakfast. Add to boiling water and stir firmly until thick and smooth, then let it steam a few minutes. Naturally gluten-free. Bulk size for large families, caterers and resellers; store the sack sealed in a cool, dry place away from moisture and pests.
Igisura is the Kinyarwanda name for stinging nettle (Urtica dioica), a hardy wild green that grows in damp soil. Sold here dried, it is a nutrient-dense leaf — rich in vitamins A, C and K and folic acid, and high in iron, magnesium, calcium and potassium. Once dried or cooked it no longer stings. Simmer it like spinach or isombe with onion and a little oil as a side dish, add it to soups and stews, or steep a spoonful in hot water for several minutes as a herbal nettle tea. Rinse before use; store the dried leaf sealed in a cool, dry place.
Akanozo composite flour — ifu y'imvange, a blended flour built around soya beans and cereals — in a 2.2 lb (1 kg) pack. It is a good source of plant protein, B vitamins (including riboflavin, folate, B6 and thiamin) and minerals such as iron, zinc, magnesium, phosphorus and calcium, which makes it popular as a nourishing family porridge and a weaning food. Whisk into water or milk and simmer, stirring, into a smooth uji, then sweeten to taste. Reseal and store in a cool, dry place.
Golden Morn is Nestlé's much-loved breakfast cereal from Nigeria, made from whole maize and dehulled soya beans — about 50% whole grains — and fortified with vitamin A, iron, calcium, protein and fibre. The maize and soy are sourced from Nigerian farms. Just add hot or cold milk and eat straight away, or use it as a quick base for pap / akamu. A filling, nutritious start to the day for children and adults. See pack for net weight (sold in sachets and tins).
All-purpose wheat flour — ifu y'ingano — a kitchen essential for East African home cooking and baking. Use it for soft chapati and layered chapati, mandazi and half-cake, bread and buns, cakes and biscuits, and for thickening stews and gravies. Sift before use for the lightest results. See pack for net weight; store sealed in a cool, dry place and use within its best-before date.
Wheat digestive biscuits — lightly sweet, crumbly and wholesome, with a mild malty flavour. Enjoy them with tea or coffee, spread with margarine or peanut butter, top with cheese, or crush them for a no-bake cheesecake or pudding base. A versatile everyday biscuit for the whole family. See pack for net weight.
Whole dried soya beans in a 10 lb bag — a versatile, economical source of plant protein. Soak overnight, then boil to make fresh soy milk and tofu, roast for a crunchy snack, grind into soy flour, or add to stews and soups. High in protein and fibre and naturally gluten-free. Sort and rinse before cooking; store the dry beans sealed in a cool, dry place.
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Stock your kitchen with Maganjo Maize Flour — a beloved staple straight from Uganda's Maganjo Grain Millers. This fortified 10 kg bag is finely milled from quality maize grain and certified to the UNBS US EAS 44 standard, giving you the consistency and clean taste East African cooks count on. Perfect for making posho (ugali), smooth maize porridge, and a wide range of traditional recipes. Naturally gluten-friendly and packed with carbohydrates and essential nutrients, it's a wholesome, versatile flour for everyday family cooking. A true taste of home for the diaspora.
Bring the warmth of East African tradition to your table with Maganjo's Energy Booster – a trusted Ugandan composite flour crafted from a wholesome blend of maize, soya, pumpkin seeds, and groundnuts. Pre-cooked and easy to prepare, it makes a smooth, nourishing porridge that the whole family will love. Suitable for babies above 6 months, children, adults, and breastfeeding mothers, it delivers proteins, carbohydrates, and essential fats to power your day. Certified by the Uganda National Bureau of Standards (UNBS) and proudly made in Uganda – feeding generations for 35+ years. Just add water and enjoy a bowl of goodness!
A beloved kitchen staple straight from Uganda — Maganjo Maize Flour is finely milled white maize processed by Maganjo Grain Millers Ltd in Kampala's Kawempe Division. Certified by the Uganda National Bureau of Standards (UNBS), it delivers a smooth, powdery texture that cooks up into perfectly consistent posho, ugali, or maize porridge every time. Naturally high in dietary fibre, carbohydrates, Vitamin B, omega-6 unsaturated fats, and vegetable proteins, it's been the most trusted maize flour brand in Uganda since 1984. Whether you call it posho, ugali, or sadza, this 5 kg bag brings the taste of home to your table.
Experience the rich taste of Kenya with Ketepa Premium Black Tea, one of East Africa's most beloved tea brands. Carefully sourced from Kenya's highland tea gardens, this full-bodied tea delivers a bold aroma, smooth flavor, and refreshing finish. Perfect for enjoying plain, with milk, or prepared in traditional East African style. Ideal for daily tea lovers seeking authentic Kenyan quality in every cup.
Peanut Beans Flour, also known as Ubunyobwa or Arachide flour, is made from finely ground peanuts and is commonly used in East African cooking to prepare peanut sauce, porridge, and traditional dishes. It is rich in protein, healthy fats, and flavor, making it a staple ingredient in many African kitchens. Perfect for peanut sauce, stews, porridge, baking, and traditional African dishes. Ingredients: 100% Ground Peanut Flour Net Weight: 1 kg (2.2 lb) Origin: Uganda
Ingredients Aqua,WhiteOil,StearicAcid,Cetyl StearylAlcohol,GlycerlStearate,Micro CrystallineWax, Lanolin,Glycerine, PropyleneGlycol, Triethanolamine, Lemonextracts,Colour,Methylester, Propylester. Caution UNBS Cream Keepoutofchildren'sreach. Forexternaluseonly. Storage OOMMULA Storeina.cooldryp Storeaway fromsunlight.
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