VeSoko African Marketplace
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Ibishyimbo beans packed in a large sack.
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Pate Jaune yellow maize flour in a wholesale 50 lb sack (umufuka). Milled from yellow corn, which carries more natural colour and beta-carotene than white maize, it cooks into a warm-toned ugali, posho, nsima or bugali to serve with greens, beans, meat and fish stews, and also makes a rich yellow maize porridge for breakfast. Add to boiling water and stir firmly until thick and smooth, then let it steam a few minutes. Naturally gluten-free. Bulk size for large families, caterers and resellers; store the sack sealed in a cool, dry place away from moisture and pests.
Igisura is the Kinyarwanda name for stinging nettle (Urtica dioica), a hardy wild green that grows in damp soil. Sold here dried, it is a nutrient-dense leaf — rich in vitamins A, C and K and folic acid, and high in iron, magnesium, calcium and potassium. Once dried or cooked it no longer stings. Simmer it like spinach or isombe with onion and a little oil as a side dish, add it to soups and stews, or steep a spoonful in hot water for several minutes as a herbal nettle tea. Rinse before use; store the dried leaf sealed in a cool, dry place.
A single sleeve of Parle-G original glucose biscuits — light, crisp and lightly sweet, perfect with a cup of tea or chai. A grab-and-go size for one, and a low-cost everyday snack for children. See pack for net weight.
Sorghum flour — ifu y'uburo — for traditional porridge, uji and fermented drinks such as obushera and amahewu. It has a mild, earthy flavour and is naturally gluten-free, with useful fibre and iron. Whisk into water and simmer, stirring, into a smooth porridge, then sweeten and add milk to taste; or leave to ferment lightly for a tangy drink. Blends well with millet and maize flour. See pack for net weight and keep sealed in a cool, dry place.
All-purpose wheat flour — ifu y'ingano — a kitchen essential for East African home cooking and baking. Use it for soft chapati and layered chapati, mandazi and half-cake, bread and buns, cakes and biscuits, and for thickening stews and gravies. Sift before use for the lightest results. See pack for net weight; store sealed in a cool, dry place and use within its best-before date.
Akanozo Ifu y'Amamera is a 1 kg package of malted sorghum flour from Rwanda, produced by SINA Gérard / Entreprise Urwibutso. Known in French as farine de sorgho malté, this flour can be used to prepare traditional sorghum porridge and other sorghum-based recipes. It is a traditional Rwandan flour suitable for everyday family meals.
Golden Morn is Nestlé's much-loved breakfast cereal from Nigeria, made from whole maize and dehulled soya beans — about 50% whole grains — and fortified with vitamin A, iron, calcium, protein and fibre. The maize and soy are sourced from Nigerian farms. Just add hot or cold milk and eat straight away, or use it as a quick base for pap / akamu. A filling, nutritious start to the day for children and adults. See pack for net weight (sold in sachets and tins).
Fufu flour for making the classic West and Central African swallow at home, without the pounding. Pour into hot water and stir continuously, then knead over low heat for a few minutes to a smooth, stretchy dough. Serve hot in balls alongside egusi, okra, ogbono, groundnut or pepper soup, or with vegetable and meat stews. A pantry essential for anyone who grew up on fufu, eba or pounded yam; naturally gluten-free. See pack for net weight and exact preparation ratio.
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Stock your kitchen with the beloved Ola Ola Carotino Red Palm Oil — a West African pantry staple in a generous 9.9 lb (4.5 kg) jar. Pressed from red palm fruit, this oil gets its gorgeous deep-orange hue from natural carotenes, the same antioxidants that give carrots and tomatoes their color. It's also a natural source of Vitamin E, cholesterol-free, and contains no artificial additives. Rich, aromatic, and full-bodied, it's the go-to oil for soups, stews, sauces, and traditional dishes across African and Caribbean cuisines. Keep it in your pantry and bring authentic flavor to every meal. Exp: 22 Dec 2027.
Bring the taste of Rwanda's thousand hills to your kitchen with Kinazi Fine Cassava Flour. Milled from high-quality cassava grown in Rwanda, this smooth, finely ground flour is naturally gluten-free and Halal certified — perfect for anyone with dietary sensitivities or simply looking for a wholesome, versatile alternative to wheat flour. Use it to make fufu, ugali, pancakes, flatbreads, stews, and much more. Kinazi is a trusted everyday staple across East Africa, produced to RSB hygiene and quality standards. Each bag contains 2 kg of pure cassava flour with no additives. A pantry essential for any African diaspora household.
Ziyad Brand Filled Milk Powder with added vegetable fat, vitamins A & D, and 28% milkfat. Net weight 14.1 oz (400g) tin. Bilingual English/Arabic label — ideal for beverages, cooking, and baking.
PRAN Premium Quality brown sugar in a 2 lb (32 oz) jar. Coarse light-brown granular crystals — perfect for baking, beverages, and everyday sweetening.
Kahamu Foods 100% millet flour (Karo/Ulezi / Ifu y'Uburo). Product of Uganda, net weight 2.2 lb (1 kg). Prepared and packaged by Deh Trading Ltd, Kampala. Taste of Africa shared with the world.
100% millet flour (Karo/Ulezi / Ifu y'Uburo / La farine de mil) in a 4.4 lb (2 kg) pack. Staple East and Central African grain flour for porridge, ugali, and baking. MFD 01.12.2025, EXP 01.12.2028.
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