VeSoko African Marketplace
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Description
Meat stocked by Goshen International African Store. Please contact the store before ordering to confirm the type and cut, the net weight per pack, the price shown, and whether the item ships fresh, cured or frozen. This...
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Products similar to what you're viewing.
Fine cassava (manioc) flour milled from dried cassava root — a naturally grain-free, gluten-free staple used across Central, East and West Africa. Cook it with boiling water into fufu or ubugali, use it to thicken porridge, soups and stews, or swap it one-for-one for wheat flour in pancakes, flatbreads and baked goods. Mild in flavour so it takes on whatever it is cooked with. Store in a cool, dry place and reseal after use. See pack for net weight.
Broken, cracked maize kernels for slow-cooked githeri, samp, isyaga and hearty corn porridge. Rinse, then soak for a few hours and simmer with beans, onion and a little oil until tender for a filling one-pot meal; or cook down soft with milk and sugar for breakfast. High in fibre and naturally gluten-free. Sold by weight — store somewhere cool and dry and use within a few months for best texture.
Dried pinto beans with a creamy texture and mild, earthy flavour when cooked. Soak for a few hours or overnight, then simmer with onion, tomato, garlic and spices until soft for bean stew, githeri, rice and beans, or refried beans. A good source of plant protein and fibre and naturally gluten-free. Sold by weight — sort, rinse and store the dry beans somewhere cool and dry.
Golden Morn is Nestlé's much-loved breakfast cereal from Nigeria, made from whole maize and dehulled soya beans — about 50% whole grains — and fortified with vitamin A, iron, calcium, protein and fibre. The maize and soy are sourced from Nigerian farms. Just add hot or cold milk and eat straight away, or use it as a quick base for pap / akamu. A filling, nutritious start to the day for children and adults. See pack for net weight (sold in sachets and tins).
A fortified corn-soy blend (CSB) that cooks into a smooth, high-energy porridge enriched with vitamins and minerals. Widely used across East Africa as a nourishing uji for children, nursing and expectant mothers, older people and anyone recovering their strength — but also simply a filling, affordable breakfast. Whisk into water, simmer while stirring for several minutes until thick, then sweeten and add milk to taste. See pack for net weight and full preparation guidance.
Agashya — a traditional East African food product stocked by Goshen. We were not able to confirm exactly what this item is from the packaging alone. Please contact the store to confirm the product, its net weight and how it is prepared; this listing will then be updated with a full description.
Pounded cassava leaves — pondu, sombe, isombe or saka-saka — in a larger 3.5 lb pack for bigger families and gatherings. Slow-cook with palm oil, onion, leek and peanut butter, smoked fish or meat until soft and rich, then serve with rice, fufu, ubugali or plantain. A staple green vegetable dish across Central Africa and the Great Lakes; naturally gluten-free. Keep chilled or frozen as directed on the pack.
Fine cassava flour from Kinazi Cassava Plant (KCP) in Rwanda, the country's leading cassava miller. It is wet-milled from freshly harvested tubers grown by smallholder farmers in the Land of a Thousand Hills, giving a very light, clean flour that is certified gluten-free by the Rwanda Standards Board. Stir gradually into boiling water and work until firm to make ubugali, the everyday accompaniment to isombe, beans, meat and fish. Also great for fufu, porridge and gluten-free baking. See pack for net weight.
Other products from this store you might enjoy.
White Secret cleansing beauty bar, used in daily skin-tone-evening routines. It cleanses the face and body while added conditioning agents help skin feel soft rather than tight. Lather, leave on the skin briefly, then rinse and follow with a moisturiser. For external use only; do a patch test first, keep away from the eyes, stop use if irritation occurs, and use sun protection during the day. See pack for net weight.
White Secret body oil, used to moisturise the skin and help even skin tone as part of a brightening routine. Massage a few drops into damp skin after showering, or add to body lotion. For external use only; patch-test before first use, keep away from the eyes, discontinue if irritation occurs, and wear sun protection during the day. See bottle for net volume.
White Secret body cream — a daily moisturiser marketed to help brighten and even skin tone, with visible-results messaging on the tub. Apply a thin layer to clean skin morning and evening. For external use only; patch-test before first use, follow the label, keep away from the eyes, stop use if the skin becomes irritated, and use sun protection during the day. See tub for net weight.
Fufu flour for making the classic West and Central African swallow at home, without the pounding. Pour into hot water and stir continuously, then knead over low heat for a few minutes to a smooth, stretchy dough. Serve hot in balls alongside egusi, okra, ogbono, groundnut or pepper soup, or with vegetable and meat stews. A pantry essential for anyone who grew up on fufu, eba or pounded yam; naturally gluten-free. See pack for net weight and exact preparation ratio.
Pilau masala is the warm Swahili-coast spice blend — typically cumin, coriander, black pepper, cardamom, cloves and cinnamon — that gives pilau rice its aroma. Fry it with onions, garlic, ginger and meat before adding the rice and stock, so the spices bloom in the oil. It also lifts beef and goat stew, biryani, roast potatoes and marinades. See pack for net weight; keep the jar closed and away from heat to hold the aroma.
Agashya — a traditional East African food product stocked by Goshen. We were not able to confirm exactly what this item is from the packaging alone. Please contact the store to confirm the product, its net weight and how it is prepared; this listing will then be updated with a full description.
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