VeSoko African Marketplace
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Dried pinto beans with a creamy texture and mild, earthy flavour when cooked. Soak for a few hours or overnight, then simmer with onion, tomato, garlic and spices until soft for bean stew, githeri, rice and beans, or ref...
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Broken, cracked maize kernels for slow-cooked githeri, samp, isyaga and hearty corn porridge. Rinse, then soak for a few hours and simmer with beans, onion and a little oil until tender for a filling one-pot meal; or cook down soft with milk and sugar for breakfast. High in fibre and naturally gluten-free. Sold by weight — store somewhere cool and dry and use within a few months for best texture.
Unrefined red palm oil, 1.1 L — a household size for cooks who make African food regularly. Deep orange-red with a rich, earthy taste, it brings colour and flavour to banga and palm-nut soup, egusi, ogbono, jollof rice, beans and Central African greens such as pondu. Warm the bottle briefly if the oil has set. Store away from heat and light and reseal after use.
Musururu sorghum flour in a 2 kg pack for traditional porridge, uji and fermented drinks. Naturally gluten-free with a gentle, nutty taste. Whisk into water and simmer, stirring, to a smooth porridge and sweeten to taste, or blend with millet flour for a richer brown porridge. A wholesome breakfast for the whole family. Reseal and store somewhere cool and dry.
Afri Pride durum-wheat semolina in a handy 4 lb pack for semo / semovita swallow, semolina porridge and baking. Whisk gradually into hot water and stir over low heat to a smooth, stretchy dough, then serve hot with your favourite soup. Also makes a comforting spiced milk porridge for breakfast. Reseal after use and keep somewhere cool and dry.
Akanozo composite flour — ifu y'imvange, a blended flour built around soya beans and cereals — in a 2.2 lb (1 kg) pack. It is a good source of plant protein, B vitamins (including riboflavin, folate, B6 and thiamin) and minerals such as iron, zinc, magnesium, phosphorus and calcium, which makes it popular as a nourishing family porridge and a weaning food. Whisk into water or milk and simmer, stirring, into a smooth uji, then sweeten to taste. Reseal and store in a cool, dry place.
Pounded cassava leaves — known as pondu, sombe, isombe, saka-saka or matembele depending on the country — in a 2.2 lb pack, ready to cook. Simmer slowly with palm oil, onion, leek, aubergine and either peanut butter, smoked fish or meat until tender and rich. Serve with rice, fufu, ubugali or plantain. A green vegetable dish at the heart of Congolese, Rwandan and Angolan home cooking; naturally gluten-free.
Sorghum flour — ifu y'uburo — for traditional porridge, uji and fermented drinks such as obushera and amahewu. It has a mild, earthy flavour and is naturally gluten-free, with useful fibre and iron. Whisk into water and simmer, stirring, into a smooth porridge, then sweeten and add milk to taste; or leave to ferment lightly for a tangy drink. Blends well with millet and maize flour. See pack for net weight and keep sealed in a cool, dry place.
Akanozo composite flour — ifu y'imvange, a mixed flour of soya beans and cereals — sold by weight. High in plant protein, B vitamins and minerals such as iron, zinc, magnesium and calcium, it is used to cook a nourishing porridge (uji) for children and adults and to enrich plain maize or millet porridge. Whisk into water or milk and simmer, stirring, to a smooth consistency; sweeten to taste. Store sealed in a cool, dry place.
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White Secret body oil, used to moisturise the skin and help even skin tone as part of a brightening routine. Massage a few drops into damp skin after showering, or add to body lotion. For external use only; patch-test before first use, keep away from the eyes, discontinue if irritation occurs, and wear sun protection during the day. See bottle for net volume.
White Secret body cream — a daily moisturiser marketed to help brighten and even skin tone, with visible-results messaging on the tub. Apply a thin layer to clean skin morning and evening. For external use only; patch-test before first use, follow the label, keep away from the eyes, stop use if the skin becomes irritated, and use sun protection during the day. See tub for net weight.
White Secret cleansing beauty bar, used in daily skin-tone-evening routines. It cleanses the face and body while added conditioning agents help skin feel soft rather than tight. Lather, leave on the skin briefly, then rinse and follow with a moisturiser. For external use only; do a patch test first, keep away from the eyes, stop use if irritation occurs, and use sun protection during the day. See pack for net weight.
Chicken masala is a balanced curry-style blend — coriander, cumin, turmeric, chilli, ginger, garlic and warm spices — for chicken stew, curry, marinades and roast rubs. Rub it onto chicken pieces with oil and salt before frying or grilling, or fry it in the base of a tomato-and-onion sauce. It works equally well with fish, beans and vegetables. See pack for net weight; store sealed and dry.
Rubee hand and body lotion — a light, everyday moisturiser that absorbs quickly and leaves hands and skin soft rather than greasy. Use it after washing your hands, after a shower, and any time skin feels dry. Suitable for the whole family. For external use; see pack for net volume.
Fair & White is a French skincare brand (Labo Derma, Paris) that formulates for melanin-rich skin, with its "So White" body-lotion range in production for over 15 years and made in France. This moisturising lotion hydrates the skin and is marketed to help even skin tone with daily use. Apply to clean skin morning and night. For external use only; patch-test before first use, avoid the eye area, and wear sun protection during the day. Typically sold as a 500 ml bottle.
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