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Oct 7, 2026
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VeSoko African Marketplace
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OLA-OLACAROTINO Africanand Caribbean cuisine. suitedforalltypesofcooking especially Ingredient:RedPalmFruitOil. EMPRTT- BATCH-NO: 1338H C 2027
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A fortified corn-soy blend (CSB) that cooks into a smooth, high-energy porridge enriched with vitamins and minerals. Widely used across East Africa as a nourishing uji for children, nursing and expectant mothers, older people and anyone recovering their strength — but also simply a filling, affordable breakfast. Whisk into water, simmer while stirring for several minutes until thick, then sweeten and add milk to taste. See pack for net weight and full preparation guidance.




Sorghum flour — ifu y'uburo — for traditional porridge, uji and fermented drinks such as obushera and amahewu. It has a mild, earthy flavour and is naturally gluten-free, with useful fibre and iron. Whisk into water and simmer, stirring, into a smooth porridge, then sweeten and add milk to taste; or leave to ferment lightly for a tangy drink. Blends well with millet and maize flour. See pack for net weight and keep sealed in a cool, dry place.




Dried pinto beans with a creamy texture and mild, earthy flavour when cooked. Soak for a few hours or overnight, then simmer with onion, tomato, garlic and spices until soft for bean stew, githeri, rice and beans, or refried beans. A good source of plant protein and fibre and naturally gluten-free. Sold by weight — sort, rinse and store the dry beans somewhere cool and dry.




Golden Morn is Nestlé's much-loved breakfast cereal from Nigeria, made from whole maize and dehulled soya beans — about 50% whole grains — and fortified with vitamin A, iron, calcium, protein and fibre. The maize and soy are sourced from Nigerian farms. Just add hot or cold milk and eat straight away, or use it as a quick base for pap / akamu. A filling, nutritious start to the day for children and adults. See pack for net weight (sold in sachets and tins).




Fine cassava (manioc) flour milled from dried cassava root — a naturally grain-free, gluten-free staple used across Central, East and West Africa. Cook it with boiling water into fufu or ubugali, use it to thicken porridge, soups and stews, or swap it one-for-one for wheat flour in pancakes, flatbreads and baked goods. Mild in flavour so it takes on whatever it is cooked with. Store in a cool, dry place and reseal after use. See pack for net weight.




Whole dried soya beans in a 10 lb bag — a versatile, economical source of plant protein. Soak overnight, then boil to make fresh soy milk and tofu, roast for a crunchy snack, grind into soy flour, or add to stews and soups. High in protein and fibre and naturally gluten-free. Sort and rinse before cooking; store the dry beans sealed in a cool, dry place.




All-purpose wheat flour — ifu y'ingano — a kitchen essential for East African home cooking and baking. Use it for soft chapati and layered chapati, mandazi and half-cake, bread and buns, cakes and biscuits, and for thickening stews and gravies. Sift before use for the lightest results. See pack for net weight; store sealed in a cool, dry place and use within its best-before date.




Fine cassava flour from Kinazi Cassava Plant (KCP) in Rwanda, the country's leading cassava miller. It is wet-milled from freshly harvested tubers grown by smallholder farmers in the Land of a Thousand Hills, giving a very light, clean flour that is certified gluten-free by the Rwanda Standards Board. Stir gradually into boiling water and work until firm to make ubugali, the everyday accompaniment to isombe, beans, meat and fish. Also great for fufu, porridge and gluten-free baking. See pack for net weight.
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Stock your kitchen with Maganjo Maize Flour — a beloved staple straight from Uganda's Maganjo Grain Millers. This fortified 10 kg bag is finely milled from quality maize grain and certified to the UNBS US EAS 44 standard, giving you the consistency and clean taste East African cooks count on. Perfect for making posho (ugali), smooth maize porridge, and a wide range of traditional recipes. Naturally gluten-friendly and packed with carbohydrates and essential nutrients, it's a wholesome, versatile flour for everyday family cooking. A true taste of home for the diaspora.







Bring the warmth of East African tradition to your table with Maganjo's Energy Booster – a trusted Ugandan composite flour crafted from a wholesome blend of maize, soya, pumpkin seeds, and groundnuts. Pre-cooked and easy to prepare, it makes a smooth, nourishing porridge that the whole family will love. Suitable for babies above 6 months, children, adults, and breastfeeding mothers, it delivers proteins, carbohydrates, and essential fats to power your day. Certified by the Uganda National Bureau of Standards (UNBS) and proudly made in Uganda – feeding generations for 35+ years. Just add water and enjoy a bowl of goodness!







A beloved kitchen staple straight from Uganda — Maganjo Maize Flour is finely milled white maize processed by Maganjo Grain Millers Ltd in Kampala's Kawempe Division. Certified by the Uganda National Bureau of Standards (UNBS), it delivers a smooth, powdery texture that cooks up into perfectly consistent posho, ugali, or maize porridge every time. Naturally high in dietary fibre, carbohydrates, Vitamin B, omega-6 unsaturated fats, and vegetable proteins, it's been the most trusted maize flour brand in Uganda since 1984. Whether you call it posho, ugali, or sadza, this 5 kg bag brings the taste of home to your table.


Experience the rich taste of Kenya with Ketepa Premium Black Tea, one of East Africa's most beloved tea brands. Carefully sourced from Kenya's highland tea gardens, this full-bodied tea delivers a bold aroma, smooth flavor, and refreshing finish. Perfect for enjoying plain, with milk, or prepared in traditional East African style. Ideal for daily tea lovers seeking authentic Kenyan quality in every cup.



Peanut Beans Flour, also known as Ubunyobwa or Arachide flour, is made from finely ground peanuts and is commonly used in East African cooking to prepare peanut sauce, porridge, and traditional dishes. It is rich in protein, healthy fats, and flavor, making it a staple ingredient in many African kitchens. Perfect for peanut sauce, stews, porridge, baking, and traditional African dishes. Ingredients: 100% Ground Peanut Flour Net Weight: 1 kg (2.2 lb) Origin: Uganda


Ingredients Aqua,WhiteOil,StearicAcid,Cetyl StearylAlcohol,GlycerlStearate,Micro CrystallineWax, Lanolin,Glycerine, PropyleneGlycol, Triethanolamine, Lemonextracts,Colour,Methylester, Propylester. Caution UNBS Cream Keepoutofchildren'sreach. Forexternaluseonly. Storage OOMMULA Storeina.cooldryp Storeaway fromsunlight.
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